I used to have at least one solid session of tea each day. These are gongfu or similar type sessions of tea, and on weekends that would often turn into 2-3 different teas or more. It was great, the only downside is I flew through tea incredibly quickly.
Now, Monday through Thursday I am lucky to enjoy tea one time, and on very rare weeks I get to enjoy it twice during those days. Then I almost seem to try and make up for it on Friday Saturday and Sunday. On those days it would be 2-3 teas each day.
Alright so, where is the problem? Well I had actually gotten used to being able to make it through most days with little to no caffeine, and as a result my caffeine tolerance dropped off a cliff. Whereas two teas in a day would often leave me feeling nice, awake, content, with no real signs of ill effects. These days if I have two teas, even when one of them is a relatively low leaf to water ratio, I often find myself wired well into the night.
I hope to be able to remedy this issue over the next semester and winter break. No more night classes, and a great chance to enjoy tea on a daily basis.