Tea helps people in so many ways it is ridiculous. I won't touch upon any of the health ones in which a new and sometimes conflicting study seems to be released every month or so. I will talk about how with tea, its just that much easier to come up with the right word or concept, its that much easier to not get overly worked up about one thing or another, its just that much easier to function. I've noticed all these things lately as I have been drinking tea more often compared to last semester and that when I do get to have tea it is a major relief.
I think the Zen Buddhists had the right idea when they made tea part of their day to day life. Tea does many things that people consider Zen, in part because drinking tea is often done in a calm and controlled environment. Honestly, just sitting in a calm and controlled environment for an hour or so a day would do many of us good, but for the few who are overly worried their mind would run away down one or many different thought paths at once, the act of being given a process to do helps quite and focus the mind. Many people view sleep as necessary to give the mind rest, I find that in sleep you loose too many of your mental faculties, and can not control your mind should a wild dream occur. So it also helps to have some time each day to work on quieting the mind, in which the problems that have been plaguing you are given more of your spare brain power to work out in the background without you being focused on them.
Tea is the most wonderful time to quiet the mind, and like I said earlier having to go through the process of making tea is enough to focus the mind just enough to not let it run wild. My best tea sessions are when I am the most relaxed and collected, as I personally do not mess with timers, nor themometers, or most other technologies. I like the phrase the Silence is deafening, because when I am overly focused on tasks, even if I am specifically waiting to pour out the freshly steeped tea, when I am not calm and collected I ask myself a series of weird questions while staring at the pot. "Has it been 30seconds or just 2?"
Possibly the best side effect I have noticed with tea, which can and can not be linked with a zen state of mind, is spontaneity. While I honestly hope to meet a Zen master some day, from the stories I have heard, they can often be quite fun in unexpected ways. They can realize when it truly is a good time to smile and be happy. I find that often with tea in my life, I have those days where I can't help but get all these good and happy thoughts flooding to me, I try and keep them controlled, but it would be ignoring the moment if I couldn't at least smile giddily like a fool.
Tea helps with all those things, it helps with your mind, the mind helps with the tea, and good tea helps you enjoy life. I would honestly hate to meet someone who does not want to enjoy life.